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Archive for September, 2008

It has been almost a week since we started our challenge and I’m feeling great! I think it’s the absence of sugar and caffeine that has really improved my mental clarity and my overall energy. I’m not crashing in the afternoon, nor am I feeling as fuzzy headed. Whenever I heard of people giving up [...]

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Starting it up!

Well I survived my frist day at the Challenge! It was harder then I had been imagining but give it a week and I’m sure we’ll all settle into our routine. For starters, breakfast included my usual yogurt with fruit, maple syrup and bee pollen, but it was hard not having any oats to put [...]

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